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Massage
Therapies include:
Deep Tissue
for muscle damage from an injury (whiplash, back strain, etc.) which
focuses on the deep layers of connective tissue, layers
of soft tissue which increases blood supply to tendons, joints, organs.
Using slow strokes with pressure that either follows or crosses the muscle
fibers, tendons and fascia. Effective for
pain relief, recovery from injury, pre- and post-surgery. Session may
focus on specific area.
Swedish
Massage for stress relief and relaxation using kneading and long, flowing
strokes as well as active and passive movement of the joints. A
stress reducing system consisting of long, gliding strokes, tapping,
kneading and friction, a head to toe treatment.
Hot Stone
Massage involves the application of water-heated stones of varying sizes
to key points on the body, giving a deep massage and creating sensations
of comfort and warmth. The direct moist heat relaxes muscles, expands the
blood vessels and has a sedative effect on the nervous system.
Reflexology
is a science that stimulates points on the feet (or hands) which
correspond to various glands and organs throughout the body. Massaging
specific points can help alleviate pain, deeply relax the body and boost
the immune system.
Aroma
Therapy, the fragrance of an essential oil, can directly affect everything
from your emotional state to your lifespan. Your sense of smell is the
only sense linked to the limbic system of the body, the emotional control
center. Weber State University and Brigham Young University research
studies have indicated that most viruses, fungi and bacteria cannot live
in the presence of many essential oils.
You can add
Aroma Therapy to any session for $5.
Benefits of Massage Therapy
- reduces pain
- increases circulation
- boosts immune function
- flushes toxins, waste
- reduces stress
- increases flexibility
- decreases injury risk
- encourages sleep
- reduces depression, anxiety
· $70 for
one hour
· $100 for
one and a half hours
Add aroma
therapy to any session for $5.
Gift
Certificates are available. All other services costs vary by
practitioner.
Please
note: Our cancellation policy requires 24
hours notice to avoid charges.
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